At Springer & Lyle, we are aware of the danger lurking around the six days following the day we “spring forward” an hour. Numerous studies have shown that this is a time that car accidents increase when 48 out of the 50 states go on daylight savings time Effects of Losing One Hour of Sleep Moving the clock ahead in the spring deprives folks of one hour of sleep. This does not seem like much, but according to researchers, this loss “causes a significant disruption in sleep cycles.” When sleep cycles are interrupted, then people are drowsy. Drowsy driving can be as dangerous as … [Read more...]